Happy Monday to all!
Today, it may seem impossible to recover from weekend slumber or adventures. Depending on how the last several days went you may have dreaded the approaching tasks this Monday. Let’s discover ways to have a strong mental start of your week!
How to set yourself up for a successful beginning of the week.
- Use Sundays to plan your week.
- Read a positive quote to start your day.
- Use Monday nights to reflect on how to make next Monday better.
How to motivate yourself this Monday?
- Set your alarm to your favorite motivational song.
- Write about your favorite task you completed on Monday.
- Reward yourself with your favorite dessert, coffee or tea after your successful day.
Let’s stop the attacking of Monday and strike back with positivity. Happy Monday to all.
There was mind numbing,loud uncontrollable, beeping car horn across the steet today. I watched people drive through the noise. Walk near the noise. Beep at the cars.As I screamed at the cars. Yelled and swung at the cars from my window.
No one could hear me.
While people were sleeping I opened the window and investigated. I decided to go outside and figure out the owner of the car. Which one of you mind piercing, uncontrollable, headache bearing, four wheeled boxes could make such a noise? There were three cars. It was the middle one which was locked with no one inside.
What has this taught me? How can I possibly grow from this?
- Noises in life that are meant to distract you.
- Everything and one reacts differently to the same situation.
- It doesn’t matter how many times you watch a situation, something can be done about it and eventually it will stop.
In conclusion my eye twitches everytime I hear car horns outside.
I went skating. I am learning to walk or roll away with a lesson in my pocket. This lesson was to keep rocking and #rolling inspite of others.
I struggle with hand-eye and body coordination on a daily basis. So I kicked and pushed around that rink the best way I remember how and three people helped me along the way. My loved on and two strangers gave me the best advice about skating and I’m going to apply it to my life.
Advice one: Don’t worry about others. We all have different skill levels.
While using my right leg to roll around the rink thoughts of envy crossed my mind. In my opinion everyone was able to skate using the proper technique and even skate backwards or one legged. I desperately wanted to try a new trick however, my skill level was no where close to theirs. Each time my butt hit the floor the fun of pushing along began to fade. I lost focus of having fun and began to concentrate on the lack of skill.
As she skated to my left and reminded me that no one has the same technique or skill. Everyone has to start somewhere and to continue to skate on.
Advice two: Bend your legs and move.
After the second time I fell on the floor chosing not to bend my knees seemed to be the best option. I was determined to remain upright like others.
I slid past a friendly skater who reminded me that bending my knees would help with my balance and keep me steady.
I added a slightly bended knee to my kick push routine and successful rolled along the wall.
Advice three: Concentrate!
My ability to stand still while wearing skates was at a solid zero. I felt like an octopus out of water and flailing around while listening to a seasoned skater’s advice. He commended my ability to remain upright inspite of my lack of official training and guidance however my lack of concentration was visible. I just wanted to get around the rink by any means necessary which resulted in losing my focus on skating safely and having fun.
After the trials, errors, and conversations I rolled out a better person than I walked in. I learned to keep rolling, concentrate and not to worry about others skill set in comparison to mine. I am going to apply the lessons from skating to life’s challenges and grow all situation.
I enjoy expressing myself through many art forms. I constantly complain about the lack of inspiration on the bleakest of days. Excuses allowed me to subconsciously close my mind to experiences for new growth.
Being open minded & willing to accept inspiration allows you to access potential you haven’t discovered. I have found that sitting on a stool and waiting for motivation to fly through the window is not effective. Creativity isn’t something that falls out of the sky. You have to want to be influenced & encouraged. Wake up determined to find inspiration in your day.
Everyone’s journey to open mindedness & inspiration will be different. It just takes one small mental and physical step to take a critical look at the situation. Afterwards make a plan and act upon it.
This blog is a small step towards a vast plan of gaining responsibility and overcoming weakness. My name is Daphne, (two syllables of course) and this is my journey of maintaining the momentum to grow in all aspects of life.
I have spent 24 years believing the finished product was the most important aspect of writing. As a result the appreciation for the editing & revision process began to fade. Just like writing we all need to find inspiration to work and redesign and develop ourselves.
Feedback is welcome and constructive criticism is accepted.A growing doc blog will remain a working and growing document and adjustments to posts will be made accordingly. Let’s learn and grow to gather as we all gain responsibilities and overcome weaknesses together.